Life’s challenges can feel overwhelming, but you don’t have to face them alone. We provide
compassionate and tailored counseling for anxiety, OCD, phobias, and depression. Together, we’ll
work to understand your struggles, develop coping strategies, and create a path toward healing and
hope. Take the rst step toward a brighter tomorrow—because your mental health matters.
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Struggling with sleepless nights or feeling overwhelmed by anger? Our counseling services are here to help. We provide personalized support to address:
Persistent worry or fear that interferes with daily life. We help you manage stress and find calm in overwhelming situations.
Intense, irrational fear of specific objects or situations. Our counseling supports you in overcoming fears and regaining control.
Repetitive thoughts and behaviors that disrupt daily routines. We provide strategies to break free from these cycles.
Feelings of sadness, hopelessness, or loss of interest.
Identify the root causes and develop effective strategies for restful, rejuvenating sleep.
Learn to understand your triggers, regulate emotions, and communicate with clarity and calm.
You don’t have to face these challenges alone—help is just a click away.
The teenage years can be challenging, lled with emotional, social, and academic pressures. Our counseling services are designed to support teens and adolescents as they navigate this critical phase of life.
Addressing stress, anxiety, and self-esteem issues to build confidence and resilience.
Providing tools and strategies for better focus, time management, and goal setting to excel in studies.
Helping teens develop healthy relationships, make informed decisions, and manage peer pressure.
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We’re here to help teens thrive—both in academics and in life.
Let me know if you’d like to expand or tailor this further!
Manisha Joshi – Consultant in Mental health & Infertility counsellor